In need of counselling?

1

Relationships

Support to navigate relationally at work (colleagues, clients, management/staff), at home (partner/children), in your wider
family/​whānau, and/or in your network. 

2

Changes

Support to navigate changes related to jobs/career, age in life span, living circumstances, and health.

3

Loss

Assisting you to navigate loss because of bereavement, changing health, changing climate, and/or missed opportunities. 

4

Stress, Anxiety & Depression

Support to manage and/or overcoming stress, fear/worry, mood/thought fluctuations (including anger and frustration) and/or low mood.