Some would say we are living in the age of anxiousness...for those of you who are looking for some resources about how to respond to it, here are a few favorites books of mine. Bev Aisbett's "Living with IT' and Matthew Johnstone's 'Quiet the Mind'... 

Both authors have 'been there' and, coincidently, both are illustrators too. This translates into books that support understanding in an accessible & njoyable way.